You’re not broken. You’re built to heal.
This isn’t just chiropractic.
it’s nervous system rewilding.
A Holistic & Vitalistic Approach To Your Health
Providing Nervous System ChiropracticCare,
Focused on Reducing Pain & Increasing Movement
Prioritizing Educating & Empowering Members With Tools To Heal, Adapt and Evolve Naturally
We Honor All of You. The Mental, Emotional, Physical & Spiritual Needs Of Our Studio Members
No Gimmicks & Frills. No Rushed Visits
Member Centered.Thoughtful & Intentional,
Root-Cause-Based Care That Evolves With You.
No Patchwork Solutions.
This Isn’t A “Crack-and-Go” Office
Helping You Reclaim Your Health Through A
Calm, Connected,& Grounded Approach To Care
The Why...
You’ve tried to push through. You’ve masked symptoms,
pushed past fatigue, ignored the signals your body was sending.
But deep down, you know there’s another way. A slower, smarter, more intuitive path to healing—one that restores your nervous system, not just your symptoms.
The Goal
Helping members like you transition out of pain in 90 days or less and back to your best life.
Helping members
fully understand their
unique pains, and challenges by
uncovering the root cause issues.
The Focus
Providing members with support to create new movement & lifestyle patterns for long term results.
Providing education on the foundations of a Healthy Lifestyle: Movement, Nutrition, Rebuild, Mindfulness + Community.
The Studio.
A Healing, Wellness & Performance Chiropractic Care Studio
Proudly Serving the Indianapolis Community
A space welcome to all.
An intentionally curated and thoughtfully crafted healing studio.
Serving Families,Athletes,Artist, Life-Seekers and Those in-Between.
HOW IT WORKS
Step 1
Give us a call,
Connect & Schedule
Give us a call to schedule your initial exam or simply book via our appointment portal, here.
The call will entail
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a 10 minute pre-visit phone conversation to understand your reason for visit and provide information for your first visit.
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We will schedule your one hour exam to uncover the root of your pain & dysfunction with a Report of Health.
Step 3
Report of Health
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Visit #2 (Day 2) consists of a 30 minute appointment for your Report of Health.
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We will provide you with a custom analysis of the causes of your pain & dysfunction.
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You will also receive a personalized care plan: Acute/Chronic, Performance & Wellness. Care Plans & Packages.
Step 2
Consultation, Exam &
Functional Movement Assessment
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The consultation is a review of your intake paperwork with a focus on understanding your previous and current health history.
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The exam includes a series of specialized & specific musculoskeletal, neuromuscular tailored for your needs.
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A functional movement assessment (FMA) is a specialized evaluation that assesses your body's ability to perform fundamental movement patterns.
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Recieve your first adjustment
Step 4
Begin Your New Journey
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You will begin the process of healing and transitioning to the next and best version of yourself.
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You will receive a personalized care plan including; chiropractic adjustment, physical therapy, specialized modalities, along with nutrition & lifestyle planning.
Discover the benefits of Chiropractic care
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Headaches / Migraine Pain
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Neck, Back, Shoulder Pain
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Hip & Tailbone Pain
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Hands, Feet, Elbow, Knees
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Ribcage / Breathing Pain
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Sciatica / Whiplash
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Vertigo
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Pregnancy: Pre/Post Delivery
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Ear Infections
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Fusions: Neck, Back, & Hip
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"Slipped Disc" & Buldges
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Surgical Replacement: Hip, knee & shoulders
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Motor Sport Impacts
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Overuse / Adaptive patterns
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Herniations
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Radiculopathy / Neuropathy
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Fetal Dystocia: Shoulder/Neck
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Stress / Anxiety / Depression
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Stroke / Bells Palsy
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DysAutomonia
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Arthritis / Fibromyalgia
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Degenerative Disc Disease
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Bowel Abnormalities
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Plantar Fasciitis
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Nervous System Disorders
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ADHD
Your One Stop Studio. We are ready to help.
OUR SERVICES
1
Initial Exam:
Health Consultation
+
Functional Movement Assessment
The initial chiropractic exam involves a comprehensive assessment of your overall health and well-being, focusing on your musculoskeletal system. This includes: Medical history review: Discussing your current symptoms, past injuries, and any existing medical conditions. Physical examination: Assessing your posture, range of motion, reflexes, and neurological function. X-rays or other imaging: In some cases, X-rays or other imaging tests may be recommended to further evaluate your condition. The functional movement assessment (FMA) is a specialized evaluation that assesses your body's ability to perform fundamental movement patterns. This can help identify any movement restrictions or dysfunctions that may be contributing to pain or injury. The FMA involves a series of seven movement tests, such as squatting, lunging, and reaching, which are used to evaluate your overall mobility, stability, and coordination. The information gathered from both the initial exam and the FMA is used to develop a personalized treatment plan that addresses your specific needs and goals.
2
Report Card:
Root Cause Review
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Movement Analysis Breakdown
Your Report Card of Health is generated from information obtained from your Initial Exam & Movement Analysis and serves as a valuable tool for both you and Dr. Alec. This Report Card Includes... 1. Education on the Cause of your Concerns, Issues and Reason for Visit 2. Explanation of your Health BioMarkers 3. Analysis of your Posture, Gait, Squat, Balance, Neuro-Muscular Strength, and Somato-Respiration Quality. The Report is intended to educate & empower you to understand how to heal, adapt and evolve as a human. You will also be provide information on the fundamentals of health, a specialized movement + goals plan & in-house training support.
3
Chiropractic Adjustments:
Full Spine
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Extremity
Full Spine + Extremity Adjustments refers to a type of chiropractic care that addresses both the spine and the joints of the extremities (arms and legs). Full Spine Adjustments: These focus on restoring proper motion and function to the spinal joints, which can help relieve pain, improve posture, and enhance overall nervous system function. Extremity Adjustments: These target specific joints in the arms and legs, such as the shoulders, elbows, wrists, hips, knees, and ankles. Misalignments in these joints can also contribute to pain and restricted movement. A chiropractic adjustment isn’t just a movement—it’s a message. It tells your body, “You are safe. You are connected. You can heal.” When your spine is aligned and nerve communication is clear, your body doesn’t have to fight itself. It can finally focus on balance, restoration, and vitality.
4
Nervous System Reset
Energy Balance
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Mind / Body Connection
An Energetic Attunement is a more holistic approach to Chiropractic Care. This approach emphasizes the importance of "energy" within the body, which refers to the state of balance and harmony within the nervous system. Energetic techniques often involve gentle adjustments and subtle energy work to restore balance and improve the overall function of the nervous system. The primary focus is to help train your nervous system to release energy using deep breath and exhale release.
Treatment Offerings
We provide chiropractic offerings to best fit your needs and Goals.
Everyone is unique. That is why your sessions are tailor-made.
Recommendations based on Exam Report Card + Goals.
1
Trigger Point Scraping
Scraping is a form manual therapy known as soft-tissue instrument-assisted technique.
It uses instruments scrape the skin gently to release unhealthy elements from injured areas and stimulates blood flow and healing.
2
Percussive Therapay
Percussive Therapy is done with a handheld, professional-grade percussion therapy device.
This Device provides a deep percussive massage to reduce muscle and joint pain, improve mobility, and enhance performance.
3
Fascial Tissue Release
What is fascia? Imagine a spider web. It's a complex network of tissues that provide structure and support to your entire body.
This therapy that focuses on releasing restrictions in the fascia, a connective tissue that surrounds and supports all the structures in your body, including muscles, bones, nerves, and organs.
4
Therapeutic Rehab
Our focus is grounded in sports chiropractic care, functional movement pattern development, and
neuro-muscular training.
Providing you education on the core foundations for
Electric Performance: Strength, Stability, Flexibility, Mobility, Plyometrics, and Isometrics.
5
Manual Therapy
Manual therapy is a form of treatment of the musculoskeletal system.
Using specific hands-on techniques to diagnose and treat soft tissues and joint structures.